Master Your Game. Unlock Your Potential.

Whether you're taking your first steps on the court or aiming to refine advanced techniques, our Training sessions at VR1 Volley are designed to help you elevate your game. Led by experienced coaches, these sessions focus on structured drills, expert feedback, and progressive learning to build strong fundamentals and enhance every aspect of your play. Join us to develop your skills, boost your confidence, and truly master the art of volleyball.

What to Expect

Our training programs are built to foster continuous improvement in a supportive and focused environment:

  • Expert Coaching: Learn from seasoned coaches who provide clear instruction and personalised feedback to help you improve your technique.

  • Skill-Focused Drills: Engage in targeted drills covering all core volleyball skills: passing, setting, hitting, serving, blocking, and digging.

  • Technique Refinement: Sessions emphasise proper form and mechanics to ensure efficient and powerful play.

  • Strategic Insights: Gain a deeper understanding of game strategy, court positioning, and teamwork.

  • Progressive Learning: Our programs cater to various skill levels, offering pathways for both foundational development and advanced refinement.

When & Where to TRAIN

MONDAY TRAINING + GAMES

Mixed Developmental Training & Games: 5:00 PM - 7:00 PM Men’s State League Preseason Training: 7:00 PM - 9:00 PM

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Northern Bay College, Goldsworthy Campus

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Free

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Sunday TRAINING

3 PM - 5 PM

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$15 Per Person

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Footscray High School, Barkly Campus (10 min walk from Footscray station)

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Thursday TRAINING + GAMES

Mixed Developmental Training & Games: 5:00 PM - 7:00 PM Men’s State League Preseason Training: 7:00 PM - 9:00 PM

A cartoon character with a mischievous expression, wearing a black ninja mask, black shirt, and gray pants, holding a black object with a white symbol.

Northern Bay College, Goldsworthy Campus

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Free

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Our training sessions are open to players keen on improving their game. We strive to accommodate various skill levels within our structured sessions.

Participation:

  • Anyone is welcome to join our scheduled training sessions.

  • For junior players on Mondays, simply arrive ready to learn and play.

  • For Sunday sessions, come ready for a mix of drills and game application.

How to Join

Ready to Improve Your Game?

If you have any queries about our Training program, feel free to reach out on Instagram or any of our Socials! We're always happy to help. Or try looking in our FAQs